WATCH | Virat Kolhi’s workout video will give you serious fitness goals – Virat Kohli credits his fitness regimen for his consistent showing with bat.
Virat Kohli (Twitter)
Virat Kohli is certainly the fittest guy in the Indian cricket team currently. Kohli has often said that the reason behind his consistent showing with bat in hand is his work ethics off the field and how he takes his fitness regime very seriously.
The Indian skipper posted a video of one of his workout sessions with a very strong message, ‘Never stop working hard. Make everyday count.’
The Indian team regularly undergoes a series of fitness tests with ‘Yo-Yo’ endurance test being the most important of them. Virat Kohli is among those few Indian players who hit the highest score in Yo-Yo tests. He mostly scores 21 or above while the acceptable score is 19.5, and now we know why.